There's nothing like a day on the water to make a person feel both invigorated and tranquil at the same time. After a day of whitewater rafting, there is the satisfaction of cheating almost certain death against the rapids. A slow, gentle kayak Harpeth River leaves a person feeling refreshed in a different way. Gentle exercise, sunshine and being at one with nature leave you a whole new person.
The first shot of adrenalin comes when you click the submit button after booking your trip. The preparation period is to be savored, especially the parts where you go shopping and prepare what you are going to take with you for lunch and snacks. If it's the first trip of the season, go out and buy new stuff, especially a cagoule. This should keep at least your top half dry.
Another advantage to whitewater rafting is the extra calories you are going to burn, lots of 'em! This is not the day to diet, you owe it to the other people who will be paddling the big rubber boat with you. This is the time to splurge on big sandwich rolls, thick with filling and extra mayo.
You may wish to take a thermos full of tea, coffee, soup, or hot chocolate. If there is one thing you can count on, you will definitely get wet! A hot drink on a shore-break can revive you and prepare you for the devil waters ahead. Whatever you take, make sure you put it in a waterproof container. This won't keep your sandwiches dry if you turn over in the boat, but there is every chance that this will not happen.
Don't take anything with you in the boat that you would not be happy to simply throw into the water. In the unlikely event that the boat overturns, and they do, it will be gone forever. So no cell phones (you probably wouldn't get a signal anyway). Fine, if you really can't live without that selfie, take your spare phone.
Take sunglasses, but not your good ones. If it is a sunny day, the glare on the water will be unbearable. If you really must wear prescription lenses, make sure you can secure them on your head with a hat, scarf or one of those devices designed for the purpose.
When your guide tells you to put on a helmet and life jacket, please do so. People do fall out of boats and these objects can save a life. If you do fall out of the boat, aim your feet first so that if you encounter a rock, they find it first, instead of your head.
When the day is done, and ordinary people are winding down, you will want to party all night long. Do so, you have earned it. You and your pals won't be able to stop talking anyway, not for hours. Have a few beers. Dance. Above all, use the time wisely and start planning your next whitewater rafting excursion.
The first shot of adrenalin comes when you click the submit button after booking your trip. The preparation period is to be savored, especially the parts where you go shopping and prepare what you are going to take with you for lunch and snacks. If it's the first trip of the season, go out and buy new stuff, especially a cagoule. This should keep at least your top half dry.
Another advantage to whitewater rafting is the extra calories you are going to burn, lots of 'em! This is not the day to diet, you owe it to the other people who will be paddling the big rubber boat with you. This is the time to splurge on big sandwich rolls, thick with filling and extra mayo.
You may wish to take a thermos full of tea, coffee, soup, or hot chocolate. If there is one thing you can count on, you will definitely get wet! A hot drink on a shore-break can revive you and prepare you for the devil waters ahead. Whatever you take, make sure you put it in a waterproof container. This won't keep your sandwiches dry if you turn over in the boat, but there is every chance that this will not happen.
Don't take anything with you in the boat that you would not be happy to simply throw into the water. In the unlikely event that the boat overturns, and they do, it will be gone forever. So no cell phones (you probably wouldn't get a signal anyway). Fine, if you really can't live without that selfie, take your spare phone.
Take sunglasses, but not your good ones. If it is a sunny day, the glare on the water will be unbearable. If you really must wear prescription lenses, make sure you can secure them on your head with a hat, scarf or one of those devices designed for the purpose.
When your guide tells you to put on a helmet and life jacket, please do so. People do fall out of boats and these objects can save a life. If you do fall out of the boat, aim your feet first so that if you encounter a rock, they find it first, instead of your head.
When the day is done, and ordinary people are winding down, you will want to party all night long. Do so, you have earned it. You and your pals won't be able to stop talking anyway, not for hours. Have a few beers. Dance. Above all, use the time wisely and start planning your next whitewater rafting excursion.
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